Bust That Myth! CARBS

nutrition Feb 16, 2022

WHAT IS THE DEAL WITH CARBS? 

Some people say that you should steer clear of carbs, but then you have this whole other side that says you need carbs and should load up on them.

OMG. Why is it so confusing??

Well sunshine, I filmed this lickity-split video to help uncover the truth about carbs and lay this myth to rest once and for all.

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