You're about to become a founding member. 🐒

$267 for the year — that's $22.25 a month — locked for life. First 50 women only. Cart closes Saturday, September 12.

What you're getting:

  • Set Up: 28 days, one thing to do each day. I tell you exactly what to do today and hold your hand the whole way. Not a library to figure out — a path.
  • Follow-along strength workouts you can do at home in about 30 minutes.
  • Simple FPF meals (Fiber, Protein First) — no weighing crumbs.
  • A live group coaching call with me every month (replays always posted).
  • The Big Four weekly challenge — with the slate wiped clean every Monday.
  • The Stress Monkee Tribe — a private community of women over 40 who get it. You're in the minute you join.

Since you're going to do the math anyway, here it is. À la carte, this is what it would cost you every month:

  • Personal trainer, twice a week: $560+
  • Nutrition coaching & meal guidance: $150+
  • Monthly group coaching call with a certified coach: $75
  • Accountability community with daily check-ins: $30

That's $800+ a month. Founding members get all of it for $22.25 a month, paid once for the year — and that price never goes up on you. Ever.

How it works: the moment you join, you're in the Tribe. Come say hi. Then on Monday, September 14, every founding member's Day 1 unlocks at the same time and we start together.

Coaching, not medical advice — check with your doctor before any fat-loss push. Cancel anytime before your renewal; no hoops.