Check your inbox — it’ll arrive in about 5 minutes.
While you wait, here’s how to get the most out of your guide:

1️⃣ Download and print the Quick-Start Checklist & Tracker — post it where you’ll see it daily.
2️⃣ Choose ONE step to master first — small wins build momentum.
3️⃣ Subscribe to my YouTube Channel (Stress Monkee with Coach Alicia) for free workouts, tips, and encouragement while you start your reset.

💡 COMING SOON: The Stress Monkee New Year Challenge launches this January — the perfect way to turn your guide into results (and it’s free to join!). Stay tuned to your inbox for the official invite.