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FREE 5-DAY CHALLENGE
The REV Jumpstart
First steps to Revving your metabolism so that you can burn more fat and stop dieting. Forever.
REGISTER NOW
WHAT YOU'LL LEARN.
In this FREE Challenge you'll learn Five First Steps that you can implement NOW to start to REV your metabolism, so that you'll burn more calories AND your body will tap into stored fat as fuel.
Each day of the Challenge you can expect...
REV 5-Minute Movement
Each morning you'll receive an email from me with a REV 5-minute movement video (exercise, stretching, restorative). All levels welcome here!
Daily Simple REV Tip
In each morning email, you'll learn one simple tip that you can start using right away to rev your metabolism.
Daily FB Live REV Class
Every day, I'll bring you a LIVE mini-masterclass (about 20 minutes) to teach you how to start to REV your metabolism! Can't make it live? I got you. You'll get the replay.
I'M ALICIA.
After growing up as a thin kid, I suddenly gained 40 pounds in my early 20s. I started doing all the things I was told to do to lose weight;
Cut waaay back on calories. don't eat anything "bad" or "unhealthy", focus on cardio, and eat small meals every couple of hours to speed up your metabolism. Most of the time I was totally miserable and wasn't seeing ANY results... and if I did manage to lose some weight, I'd just gain it all back.
Finally, in my 30s, I learned the science behind how to turn your body into a fat-burning machine. I learned the KEY to getting real results that last...
I've kept the weight off for 20 years WITHOUT DIETING and I want to show you how you can do it too!
"This is such a supportive environment that allows you to make long term changes in easy steps. I can't wait to see where I am 6 months from now following this lifestyle."
Michelle Hausman
"You have made a huge difference in my life. Thank you Alicia!!"
Deb McKew
FREE 5-DAY CHALLENGE
The REV Jumpstart
Learn how to lose weight by resetting your metabolism and NOT by depriving yourself. Get signed up for the 5-Day Challenge... we start on Monday, September 19th!
REGISTER NOW