I can't believe it's already May!
Summer is right around the corner and so many of us start to get super busy at this time of year.
I know for us we have end-of-the-school-year events, planning family summer trips, lining up summer activities for our son... oh the mayhem!
And every May I set out to get my body in "summer shape".
The irony of course being that when things start to get busy (busier I should say) the FIRST thing that starts to suffer is the very things that help me to be healthy + fit.
Less trips to the gym, less time spent on meal planning, more mindless snacking, you get the picture.
Here's my strategy to stay on track with my health + fitness this year:
I am going to follow along day by day with the Stress Monkee Calendar.
It's so simple and yet it works.
Daily tips to help you be ridiculously fit, inside + out.
By focusing on something small each day I'm able to stick to my health + fitness priorities without feeling overwhelmed.
And there's one thing I know for sure, consistency is the secret to being fit.
Be sure to grab this month's Stress Monkee Calendar + follow along with me.
If you'd like to save on ink, here's a version with no picture.
Here's to less drama + more joy...