I can't believe it's already May!

Summer is right around the corner and so many of us start to get super busy at this time of year.

I know for us we have end-of-the-school-year events, planning family summer trips, lining up summer activities for our son... oh the mayhem! 

And every May I set out to get my body in "summer shape".

The irony of course being that when things start to get busy (busier I should say) the FIRST thing that starts to suffer is the very things that help me to be healthy + fit. 

Less trips to the gym, less time spent on meal planning, more mindless snacking, you get the picture.

Here's my strategy to stay on track with my health + fitness this year: 

I am going to follow along day by day with the Stress Monkee Calendar.

It's so simple and yet it works.

Daily tips to help you be ridiculously fit, inside + out.

By focusing on something small each day I'm able to stick to my health + fitness priorities without feeling overwhelmed.

And there's one thing I know for sure, consistency is the secret to being fit.

Be sure to grab this month's Stress Monkee Calendar + follow along with me.

If you'd like to save on ink, here's a version with no picture.

Here's to less drama + more joy...

XO,

Alicia

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