Hello my sweet friend!
If you're working on upping your health or trying to drop some weight, there's something that matters so much more than counting calories.
I know, I know, "Calories in versus calories out"... well, that my friend just doesn't cut it anymore.
Today we're dealing with all sorts of nasty crap-o-lah added to our food and I don't care how much you think you're controlling your calorie intake, if you're not eating the right foods your body will not be able to use calories properly.
This means you can't lose weight, you feel like ass and your health goes down the tubes.
Check out today's video to find out more...
OH! AND BE SURE TO GRAB THE "GROCERY GUIDE" FREEBIE I CREATED FOR YOU HERE
In the video, like a total donkey, I accidentally said "Pasteurized"... NO, NO, NO... I should have said "PASTURE-RAISED". Important disctiction.